TIPS FOR HEALTHY AGING | HEALTHY HEARING MONTH - SEPTEMBER.

Follow These Tips for Healthy Aging

For the past 20 years, September has been recognized as Healthy Aging Month. A Key part of healthy aging is taking care of your physical, mental, and hearing health. These Three aspects play a large role in your overall well-being and promote a healthy lifestyle

HOW YOU CAN EXPERIENCE HEALTH AGING

• Maintain a healthy diet

• Maintain good physical health

• Stay socially engaged

• Have your hearing tested annually

• Get regular check-ups and physicals

• Protect your hearing from loud sounds

• Surround yourself with people who make you smile

Start practicing these healthy habits today by scheduling an hearing exam with you local hearing health provider.

Tips for Healthy Aging Handout_2022 Hearing Today.pdf

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